Have you ever felt lonely?
Isn’t it interesting, that you don’t even have to be alone to feel lonely? That you can be lonely even if you are in a relationship. If someone doesn’t listen to you, or value your ideas… it makes you feel alone. I also see an increasing amount of friends only concerned about themselves and their close families. They think they are protecting them from the outside world when for personal growth they should be embracing it. It’s not good for us, our families or the community. We can learn so much from others. From how to have successful friendships, which are often like successful marriages ~ hard work. To opening our minds and respectfully accepting other people’s views and ideas. Wouldn’t that make for a more peaceful world? A more respectful world. Anyway I really enjoyed this article and hope you do too.
“There is a thread of loneliness running through the fabric of American life. Dr. Robert Weiss, a sociologist who has studied the causes and effects of loneliness, says it is “more common than colds in winter.” One study found that one in nine American adults, and one in four unmarried adults felt “very lonely.”
Why are we, a nation of people living side by side often in crowded locales, lonely? The source may lie in the values of our modern culture. Human beings need to form attachments to other human beings. One fundamental essential is the need for an emotional partner, a “significant other.” But this need is often hard to fill in a culture that doesn’t value marriage, committed relationships, or even emotional intimacy.
We need other kinds of attachments as well. We need friends, people who value us as individuals, and who want to spend time with us. Here again, our culture is often out of sync with our basic human needs. We may be in communities where people are valued only if they meet shallow cultural ideals of physical beauty and financial success. And, no one seems to have enough time to give to anyone else. So, we remain lonely.
Another reason for our loneliness is that we have the basic need to be part of a stable community. But, communities today are often in a constant state of change, shifting with the economy and a mobile population.
What are the negative effects of our cultural loneliness? Unhappiness, tension, anxiety, frustration, discontent, and a sense of not being connected to others. There is a physical impact as well: studies indicate that lonely people may have impaired immune-system functions, and are more vulnerable to colds and illness.
To overcome the loneliness of our culture, each of us needs to act in some counter-cultural ways. We need to reach out to become friends with our neighbors and acquaintances, to spend time getting to know them. We need to repair and maintain our close relationships and commit to keeping them healthy and to find ways to help others in our communities.
Finally, we need to be active participants in building communities that warmly welcome and stay connected to the people who live in them.”
Article by ~ Susan Britt
Susanbritt1@verizon.net